Health Maintenance refers to ongoing activities and practices aimed at preserving good health, preventing disease, and promoting overall well-being throughout life. It involves regular health checkups, screenings, immunizations, and adherence to medical advice to detect and manage health issues early. Health maintenance also emphasizes healthy lifestyle choices such as balanced nutrition, regular physical activity, adequate sleep, stress management, and avoidance of harmful behaviors like smoking and excessive alcohol use. Mental and emotional well-being are equally important components of health maintenance. In public health, health maintenance strategies help reduce the burden of chronic diseases, lower healthcare costs, and improve quality of life. Education and awareness programs encourage individuals to take responsibility for their health and engage in preventive care. Consistent health maintenance supports longevity, productivity, and healthier communities.
Title : Artificial radionuclides and evolutionary mismatch: Vulnerability of the colon, pancreas, diabetes, and arteries
Sebastiano Venturi, Department of Public Health of Rimini, Italy
Title : Specific strategies over the life course for early identification, prevention, treatment, and long-term support
Christopher Ashton, Center for Recovery, Canada
Title : Population health, public health and the social determinants of health: The state of the science
Adele Ann Webb, Strategic Education, Inc., United States
Title : The nutritional management of healthy menu plans
Iuliana Vintila, Dunărea de Jos University of Galați, Romania
Title : Healthcare system profiles and pandemic outcomes: A cross-country multi-dimensional scaling analysis of Cuba, Spain, Italy, and Germany
Giuseppe Orlando, University of Bari Aldo Moro, Italy
Title : Change your genes – change your life: Epigenetics of longevity
Kenneth R Pelletier, USCF School of Medicine, United States