Global Conference on Public Health & Epidemiology
October 22-24, 2026
Healthy Lifestyle
Healthy Lifestyle refers to daily habits and choices that promote physical, mental, and social well-being and help prevent disease. It includes balanced nutrition with adequate fruits, vegetables, whole grains, and lean proteins, along with regular physical activity to maintain strength and cardiovascular health. Avoiding harmful behaviors such as smoking, excessive alcohol consumption, and drug use is essential for long-term health. A healthy lifestyle also emphasizes adequate sleep, stress management, and maintaining positive social relationships. Mental health care, including mindfulness and emotional balance, plays an important role in overall wellness. From a public health perspective, promoting healthy lifestyles reduces the risk of chronic diseases such as diabetes, heart disease, obesity, and certain cancers. Health education and supportive environments help individuals adopt and sustain healthy behaviors, leading to improved quality of life and increased life expectancy.
Adele Ann Webb
Strategic Education, Inc., United States
Ann Marie Leonard Zabel
Curry College, United States
Thomas J Webster
Brown University, United States
Mariano Votta
Italian NGO Cittadinanzattiva, Italy
Ashot Khachatryan
National Academy of Sciences of the Republic of Armenia, Armenia
Ches Jones
University of Arkansas, United States
Adeva A Elem
Mercer University, United StatesSubmit your abstract Today
Title : Artificial radionuclides and evolutionary mismatch: Vulnerability of the colon, pancreas, diabetes, and arteries
Sebastiano Venturi, Department of Public Health of Rimini, Italy
Title : Specific strategies over the life course for early identification, prevention, treatment, and long-term support
Christopher Ashton, Center for Recovery, Canada
Title : Population health, public health and the social determinants of health: The state of the science
Adele Ann Webb, Strategic Education, Inc., United States
Title : The nutritional management of healthy menu plans
Iuliana Vintila, Dunărea de Jos University of Galați, Romania
Title : Healthcare system profiles and pandemic outcomes: A cross-country multi-dimensional scaling analysis of Cuba, Spain, Italy, and Germany
Giuseppe Orlando, University of Bari Aldo Moro, Italy
Title : Change your genes – change your life: Epigenetics of longevity
Kenneth R Pelletier, USCF School of Medicine, United States