Global Conference on Public Health & Epidemiology
October 22-24, 2026
Insomnia
Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and being unable to return to sleep. It can be short-term or chronic and often affects daily functioning, mood, and overall health. Common causes include stress, anxiety, depression, irregular sleep schedules, medical conditions, and excessive use of caffeine or electronic devices. Symptoms of insomnia include daytime fatigue, poor concentration, irritability, and reduced productivity. Chronic insomnia increases the risk of mental health disorders, cardiovascular disease, and weakened immune function. Management focuses on identifying underlying causes and adopting healthy sleep habits, such as maintaining a regular sleep schedule, creating a restful environment, and limiting screen time before bed. Cognitive Behavioral Therapy - Insomnia (CBT-I) and, when necessary, medication can help improve sleep quality and overall well-being.
Adele Ann Webb
Strategic Education, Inc., United States
Ann Marie Leonard Zabel
Curry College, United States
Thomas J Webster
Brown University, United States
Mariano Votta
Italian NGO Cittadinanzattiva, Italy
Ashot Khachatryan
National Academy of Sciences of the Republic of Armenia, Armenia
Ches Jones
University of Arkansas, United States
Adeva A Elem
Mercer University, United StatesSubmit your abstract Today
Title : Artificial radionuclides and evolutionary mismatch: Vulnerability of the colon, pancreas, diabetes, and arteries
Sebastiano Venturi, Department of Public Health of Rimini, Italy
Title : Specific strategies over the life course for early identification, prevention, treatment, and long-term support
Christopher Ashton, Center for Recovery, Canada
Title : Population health, public health and the social determinants of health: The state of the science
Adele Ann Webb, Strategic Education, Inc., United States
Title : The nutritional management of healthy menu plans
Iuliana Vintila, Dunărea de Jos University of Galați, Romania
Title : Healthcare system profiles and pandemic outcomes: A cross-country multi-dimensional scaling analysis of Cuba, Spain, Italy, and Germany
Giuseppe Orlando, University of Bari Aldo Moro, Italy
Title : Change your genes – change your life: Epigenetics of longevity
Kenneth R Pelletier, USCF School of Medicine, United States